“ Just a little bug ”
A praying mantis is just a little bug. It needs all of the power it can muster to combat bigger opponents. Like the mantis, we don’t expend energy on acrobatics or flamboyance. We don’t fight for rounds. We train to win within seconds.
At this school, you’ll learn the Southern Praying Mantis System, its training methods, two-person drills, hand-to-hand combat, weapons and chi kung breathing exercises.
Our forms and drills are not like most systems. Individual drills focus on developing strength, balance and body control. Two-person drills help develop timing, leverage and control.
For more details about the system, visit www.ckfa.com.